Need a little guidance on what to do? This training program will give you a plan to put the wheels in motion. Designed with this year's Cycle Oregon route in mind we offer a 20-week training program which will outline your riding by day giving you the training plan you need for the road. Programs include training plan outline, mileage and drills. Choose your program based on your cycling level and get to work!
Beginner (10 -14 mph average / relatively new to cycling)