All Training Rides
STRADA offers training rides for all ages and abilities to get you the bike skills and conditioning you need to have a great season of cycling.
All training rides will begin with riders gathering for a chalk talk that covers fitness and cycling issues. Your coaches will then run you through drills and give you specific techniques to work on before you set out on the ride. Once on the ride, coaches will be giving additional instruction, guidance and tips on a group and individual basis. This isn't just a ride - it's an opportunity to learn, so be prepared to work on techniques and ask questions.
We offer three different training rides focusing on different aspects of cycling that progressively get you conditioned throughout the season, or prepared for an event such as Cycle Oregon. It's also a great opportunity to meet other riders just like you with a common goal. Come out for the fun, the challenge and the skill building that will improve your riding and fitness!